Craniosacral Therapy
Craniosacral therapy helps reset the nervous system. Too often, due to daily demands, we function in a highly arroused state technically termed “fight or flight”. When we are in this state often it can be difficult to switch into a relaxed state of “rest and digest” and we become burnt out. Craniosacral therapy helps train the nervous system to fluctuate back and forth more naturally. Once this is accomplished with regular sessions and personal practices we can tap into deeper layers to unblock held restrictions.
Craniosacral therapy involved very gentle touch and manipulation of tissues throughout the body. There is often a sense of being held and deeply supported. Craniosacral therapy frees restrictions and blocks allowing smooth functioning of the body. When the whole body is in harmony and operating optimally, we feel our best. Greater mental clarity and a sense of ease of the mind and body are common side effects.
To learn more about Craniosacral Therapy I recommend The Upledger Institute website.
Contact Alicia about a Cranio appointment.
Please contact me via call, text, email, or by filling out the form. I will respond as soon as possible.
LeeMarie.Hunter30@gmail.com
(413)-949-2371